21
Oct
Luteal Phase Meaning
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The luteal phase meaning refers to the final stage of the menstrual cycle that occurs after ovulation and before the start of menstruation. This phase typically lasts around 12 to 14 days and is characterized by the release of the hormone progesterone, which prepares the uterine lining (endometrium) for a potential pregnancy. Understanding the luteal phase meaning is essential for anyone tracking their menstrual health or fertility, as it plays a crucial role in the body’s hormonal balance.
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